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Slim-Fast 3•2•1 Plan

by izea on December 7, 2011

This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.

The Slim-Fast you used to know has undergone an important transformation – you can now get it in a bottle to bring wherever you go!

One in four people considering a diet are focused on looking great at a specific event or occasion so whether it’s a Spring wedding, reunion or vacation, Slim-Fast has the tools you need to be successful at your weight loss! Having the shakes come in easy bottles is a great way for this!

These new Slim-Fast shakes provide 4 hours of hunger control, including 10 grams of protein and 5 grams of fiber – packed with nutrition! I tried the shakes in creamy milk chocolate, rich chocolate royale and french vanilla so far.  My favorite was the french vanilla, it was very creamy and didn’t have an aftertaste like I expected which was a good thing.

Weight loss is a struggle and I have definitely tried all kinds of diets and drinks, etc. to lose the extra weight.  Right now I concentrate on getting s much protein as I can and avoiding carbs when possible since they are my downfall.  These Slim-Fast shakes are very filling and I didn’t find myself searching for more food when I drank the shakes. 

The new Slim-Fast shakes are part of the Slim-Fast 3•2•1 Plan, The plan gives you results when it’s done right. Plus it’s flexible so you can get the structure you want and the variety you crave. Just follow the plan:

• 3 Snacks: Three nourishing snacks a day such as Slim-Fast 100-calorie snack bars, fruit, nuts or veggies

• Slim-Fast 100-calorie snack bars provide a delicious calorie-controlled snack to help curb sweet cravings between meals

• 2 Slim-Fast Shakes or Meal Bars per day: Slim-Fast shakes and meal bars are delicious and satisfying, providing the balanced nutrition of a meal and up to four hours of hunger control

• 1 Balanced Meal: Enjoy one balanced 500-calorie meal per day. As a rule, try to fill half your plate with veggies, a quarter with protein, and a quarter with whole grains


• The new Slim-Fast shakes are available in the pharmacy sections of grocers and retailers nationwide, including Wal-Mart, Target, Safeway and Kroger and online at and the Slim-Fast 3-2-1 Store on Facebook.

This new plan is super simple to follow and lets you eat out and live your life as you normally would!

Make sure to “like” Slim-Fast on Facebook for up to the minute tips and information about products!

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