I am so excited to announce that I am a Nutrisystem Nation Blogger! I am at the end of Week 9 and had a pretty good week this week! Make sure to read Jamie’s post below about his week.
Weight loss this week: 1.8 lbs.
Total weight loss since start of program: 20.3 lbs
This was another good week for me and I’m happy with a slow and steady weight loss of 1-2 pounds per week which they say is average for the program. For once I’m happy being average!
I also got the good news that as a NSNation Blogger I’ll now be getting 10 frozen dinners per month! I have seen the frozen dinners at my parents and even ate the Chicken Enchilada one night when I was there so I am very excited to get these yummy meals starting with my next order!
This week I have been eating more and more Greek yogurt. I really like the Yoplait 100 calorie Lime, it’s my favorite and I could eat 3 a day! I don’t though but I do eat 1-2 yogurts per day for my power fuels now. I also noticed that I haven’t been eating much meat at all. I will eat some in my lunch entree or dinner entree but compared to the meat servings I would eat before they are nothing!
For those of you thinking about a weight loss plan and thinking about Nutrisystem (and I know there are a lot of you out there since I get a lot of emails and PM’s asking me about the program!) did you know there are several programs to choose from? You choose between the men’s program and women’s program but there are also special diabetic programs and programs for senior citizens. Nutrisystem is all about making their plan fit you and your life the best way they can.
Jamie and I have gotten into a great Nutrisystem groove with our meals and dinner, which we used to complain about or just eat out or get take out to make easier, now just takes a few minutes to prepare! We make sure to stock our favorite fruits and veggies over the weekend and weekday meal prep is now a cinch!
This Week’s weight loss: 0 lbs
Total Weight Loss: 39.4 lbs
Week number six on Nutrisystem and still going well. This was another challenging week as far a weightless, but trying not to focus on the number. I am focusing more on the process and building a foundation for my long term success changing my lifestyle as it pertains to food. I have stopped weighing myself daily(I knew it was a bad idea) it’s very motivating when I am loosing the weight but worse when I don’t. I know there are natural fluctuations, and everyone looses differently. I am still averaging a loss of over 6 pounds per week , so definitely nothing to complain about there.
I know the weight-loss will come as long as I stay on track. My clothes are fitting better every day and I am more comfortable in my everyday activities. The Nutrisystem food definitely helps with my food addiction. When I have the feelings like I could just go crazy and eat any and everything, it helps that the right portion of food is right there in front of me, and I don’t have to go and make the right decision on what to get to eat.
I am interested to see how the weight-loss goes this week. Two weeks ago when had no weight-loss and the following week I lost over ten pounds . I plan on changing up my power fuels and my smart carbs this week, just to see what happens. I plan on calling in to talk with the people at Nutrisystem dietitians to see if they can offer any insight as to my loose a lot one week, and nothing the next week pattern. I will let you know next week what useful information I get. I work a lot of hours but I am going to try and get some exercise daily. I am going to start by increasing the distance that I walk the dogs and then add more walking as I progress. I am sure this activity will help the weight-loss as well. My total weight-loss for week number six was unchanged for a total of 39.6 pounds. I look forward to a great week number seven and and look forward to sharing my experience.
Disclaimer: Nutrisystem is sending us 4 months of products in return to share our experience. All opinions are 100% ours and are not altered in any way.
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
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