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My New Obsession: Dannon Light & Fit Greek Yogurt

by Nicole on March 4, 2013

Since starting Nutrisystem I have been having a Greek yogurt (or 2!) per day. I love the thickness and creaminess of the yogurt! What I don’t like is that some of them really pack the calories, up to 170 per single serving! So when I realized that Danon’s Light and Fit Greek only has 80 calories per serving I was sold!

We’ve combined the thick, creamy satisfaction of Greek nonfat yogurt with the taste you expect from Dannon Light & Fit®. It has 80 calories per 5.3 oz. serving, 0% fat and twice the protein* of regular lowfat yogurt.

The Danon Light and Fit Greek comes in 7 flavors:  vanilla, raspberry, blueberry, strawberry, black cherry, pineapple and peach.  We have tried them all.  My favorite is the raspberry and Jamie’s is the black cherry.  These are fruit on the bottom yogurts (except the vanilla) and they are very thick and creamy.  They are also super filling because of the high protein count! Regular yogurt only has 3 or so grams of protein per single cup serving while this has 12 grams – you can’t beat that! The protein helps fill you up and keeps you full longer.  It makes a great snack!

I received samples for review. All opinions are my own.

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{ 2 comments… read them below or add one }

1 Sue Hull March 4, 2013 at 8:58 pm

I love yogurt and I haven’t tried this yet but after reading your post I’m going to go buy some this wkend. Thank you for sharing :)

2 Lisa Schweizer March 5, 2013 at 3:53 am

My son and I love yogurt. Thanks for the great review, can’t wait to try some :)

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