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Nutrisystem, Week 19 Nicole, Week 16 Jamie

by Nicole on April 14, 2013

 

Nicole’s post:

I am so excited to announce that I am a Nutrisystem Nation Blogger!

Nicole’s weight loss this week: lost .7 lbs.

Nicole’s Total weight loss since start of program: 24.3 lbs.

Another slow week but slow and steady is just fine with me! We have been having issues in our office with the smell of cigarette smoke from a neighboring business and it has been causing upheaval during the day! I don’t want to eat in the office because of the smell and I need to get fresh air periodically so I have been trying to microwave my lunch at work and eat it in the car but haven’t been that good at it lately.  I need to get back on the lunch track. It also makes it hard to snack at work since I don’t want to eat since it smells.

Hopefully we have a solution coming very soon and I will be back to normal at  work.  The snacking during the day on veggies and protein has helped me lose the most weight when I am consistent with it.  I know just what I need to do it’s just my head that sometimes gets in the way  The story of every overweight person’s life, right?

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Jamie’s this Week’s weight loss: lost .4 lb.

Jamie’s Weight Loss: 34.4 lbs

Today marks the end of week number 16 on the Nutrisystem. I am still staying on program for the most part, and being a little more lax with the eating on the weekends. I used to not eat breakfast or snacks very much. I believe eating the Nutrisystem breakfasts and then my protein shakes gets my days going very well. I definitely have a lot more energy from eating daily breakfast followed by my favorite coffee protein shake.

I work 6 days a week getting up at 4 am and sometimes not returning home until after 5pm. So unfortunately it does not leave me to much time to exercise. I am going to figure out how I can add some exercise into my daily schedule. I know this will assist in my weight loss and hopefully add another level of motivation.

I am still enjoying the Nutrisystem food after four months, so my main struggles are to fight the urge to sabotage my weight-loss. This seems to come naturally to me. My weight loss is slow right now, but I can take that because it is much better then gaining. My weight loss is .4 for the week.

Disclaimer: Nutrisystem is sending us 4 months of products in return to share our experience. All opinions are 100% ours and are not altered in any way.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

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