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Nutrisystem, Week 20 Nicole, Week 17 Jamie

by Nicole on April 21, 2013

 

Nicole’s post:

I am so excited to announce that I am a Nutrisystem Nation Blogger!

Nicole’s weight loss this week: lost .1 lbs.

Nicole’s Total weight loss since start of program: 24.4 lbs.

A loss is a loss, right? Lol. I am well aware that .1 lbs is trivial but I’ll take it!

Another tough week but I’m starting to realize that every week is a tough one and it’s not an excuse! The smell persists in the office making me not want to eat there and this week I had several doctor’s appointments which threw me off track. I do great for breakfast, dinner and dessert, it’s lunch that gets me!

I am excited to get a new food order hopefully this week so my favorites will be back. I really miss the loaded baked potato for lunch. It is my favorite and I am full when I finish it which is perfect. We went out to eat on Friday for my brother’s birthday and my weigh in is always less than favorable when we go out on Friday night! Plus I am feeling swollen this morning, feeling like I need to drink a ton of water.

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Jamie’s this Week’s weight loss: gained .5 lbs.

Jamie’s Weight Loss: 33.9 lbs

This was another solid week on the Nutrisystem. I stayed on program the entire week until Friday night when we went to a steakhouse for a family members birthday meal. I did once again prove to myself that I can not make good decisions while eating out. Hopefully one of these days I can figure out how to eat well when I step away from the delicious Nutrisystem meals.

I think that beverage choices are very important when trying to loose weight on any program. I know that water consumption in super important to loosing the weight . You have to be careful about the other empty calories you can drink if you drink beverages besides water and diet sodas. 100 to 150 calories for a regular soda or juice.

I had a small gain of .5 pounds for the week, a little disappointing but I will try and get back on track again this week. I look forward to our next delivery of Nutrisystem getting here for my favorite foods to come back

Disclaimer: Nutrisystem is sending us 4 months of products in return to share our experience. All opinions are 100% ours and are not altered in any way.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

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{ 1 comment… read it below or add one }

1 sheri grennille April 21, 2013 at 8:08 pm

i cannot make good choices in a restaurant, unless, for some strange reason, it’s a buffet, then i can usually be able to exert portion control – why is that?

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